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HandfulTools

Pounds to Kilograms (lbs to kg)

Convert pounds to kilograms for weights listed in US or UK units — body weight, dumbbells, recipes or product specs.

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How to use

  1. Enter the weight in pounds.
  2. Read the value in kilograms.
  3. Check the table for common values.

How it works

Kilograms = pounds × 0.45359237, an exact definition. For a quick estimate, halve the pounds and subtract 10%: 150 lb → 75 − 7.5 = 67.5 kg (exact: 68.04 kg).

Examples

Body weight
150 lb = 68.04 kg.
Dumbbell
25 lb = 11.34 kg.

Common uses

  • US body weights and fitness
  • Product specifications
  • Recipes

Privacy & security

This tool runs entirely in your browser. Your files and text are never uploaded to our servers — processing happens on your device and results are created locally. How each tool handles files

Frequently asked questions

How many kg is 1 lb?

Exactly 0.45359237 kg.

How do I convert stones and pounds?

Multiply stones by 14, add the pounds, then convert: 11 st 4 lb = 158 lb = 71.67 kg.

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